In 100 g (Grams) of Peanut flour, defatted there is 0 IU of Vitamin D. Change amount

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Vitamin D

Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Peanut flour, defatted.

Fish oil, cod liver	10000 IU
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	1276 IU
Mushrooms, portabella, exposed to ultraviolet light, raw	1135 IU
Mushrooms, maitake, raw	1123 IU
Fish, halibut, Greenland, raw	1097 IU
Mushroom, white, exposed to ultraviolet light, raw	1046 IU
Fish, mackerel, salted	1006 IU
Fish, carp, raw	988 IU
Fish, eel, mixed species, raw	932 IU
Salmon, sockeye, canned, drained solids, without skin and bones	859 IU
Fish, salmon, sockeye, canned, drained solids	841 IU
Salmon, sockeye, canned, total can contents	761 IU
Fish, trout, rainbow, farmed, cooked, dry heat	759 IU
Fish, salmon, chinook, smoked	685 IU
Fish, salmon, sockeye, cooked, dry heat	670 IU
Fish, swordfish, cooked, dry heat	666 IU
Fish, mackerel, Atlantic, raw	643 IU
Fish, sturgeon, mixed species, smoked	642 IU
Fish, trout, rainbow, farmed, raw	635 IU
Steelhead trout, dried, flesh (Shoshone Bannock)	628 IU

Peanut flour, defatted

Peanut flour, defatted is a type of Legumes and Legume Products. The most significant nutrients in Peanut flour, defatted are listed below.

Water	7.8 g	7.8%
Energy (calorie)	327 kcal
Energy (joule)	1368 kJ
Protein	52.2 g	52.2%
Total lipid (fat)	0.55 g	0.55%
Ash	4.75 g	4.75%
Carbohydrate, by difference	34.7 g	34.7%
Fiber, total dietary	15.8 g	15.8%
Sugars, total	8.22 g	8.22%
Calcium, Ca	140 mg	0.14%
Iron, Fe	2.1 mg
Magnesium, Mg	370 mg	0.37%
Phosphorus, P	760 mg	0.76%
Potassium, K	1290 mg	1.29%
Sodium, Na	180 mg	0.18%
Zinc, Zn	5.1 mg	0.01%
Copper, Cu	1.8 mg
Manganese, Mn	4.9 mg
Selenium, Se	7.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Peanut flour, defatted